If you’ve ever felt like losing weight — and keeping it off — is harder than it should be, you’re not alone. Many women I work with share similar challenges, like:

These struggles are incredibly common — and they don’t mean you’ve failed. They simply mean you haven’t yet found a sustainable approach that works for your lifestyle. That’s where I come in.

Hi there!

I’m Anna, Registered Dietitian & Sustainable Weight Loss Coach

If you’ve tried countless diets but still feel stuck, overwhelmed, or frustrated, you’re not alone—and there’s a better way.

I help women like you break free from the cycle of dieting, and lose weight for good through realistic, sustainable habits that fit their REAL lives. With a supportive, empowering approach, I’ll help you feel confident in your body and at peace with food—no guilt, no extremes, just results that last.

What you’ll gain:

  • Clarity and Direction: Get clear on your goals and walk away with a personalized plan designed to deliver lifelong results—no more second-guessing or spinning your wheels.
  • Foundational Habits: Discover the common-sense, sustainable habits that support long-term weight loss and fit into your real life.
  • Practical Tools: Learn when to eat, what to eat, how to eat—and most importantly, how to enjoy your food without guilt.
  • Flexible Eating Style: Build an approach to food that works in every season of life, from busy weekdays to spontaneous weekends.
  • Move in a Way That Works: The best workout is one you actually do. We’ll find movement you enjoy—and use simple, strength-focused strategies to help you burn fat, build muscle, and feel your strongest, without spending hours in the gym.
  • Confidence Around Food: Feel empowered to make choices that align with your goals, without stress or restriction.
  • Mindset Shifts: Identify and overcome the mindset traps that hold you back, and shift from chasing quick fixes to embracing long-term change.
  • Peace with Food: Improve your relationship with food and rediscover joy in the process of taking care of yourself.

You don’t need another quick fix.

You need a flexible, common-sense approach that fits your REAL life—and works even when life gets busy.

If you’re ready to feel confident in your choices, improve your relationship with food, and lose weight for good, let’s take that first step together.